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Retreat Talk - Loving Yourself into Freedom

Tara Brach

00:00

How to Love the Life That's Here

Every one of us has the capacity to find a pathway to feeling that sense of loving the life that's here. But they take practice. There's no awakening of love, that the moisture of love, does not awaken unless we're in our bodies. And i realize that for many of us, that that takes months, years. It's practice coming into our bodies once we sense the aversion and the longing to reach out from that place. We all have different ways of doing it. You might not get to thet full blown end of feeling totally in the ocean of loving presence. Just keep start again and feel it and allow it and be with it.

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