Keto For Normies

#145: Should You Do The Keto Diet Forever? -- Amy Berger

Apr 26, 2020

01:11:42

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Highlights

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Episode notes

Hypothyroid - Is Kito a Good Thing?

03:27

How to Lose Weight - Is There a Reason Why Body Builders Can't Lose Fat?

02:31

The Stall Slayer - A New Book, Right?

06:08

Introduction

2min

Why Are We Not Talking About Preventing Corona Virus?

2min

Is There a Better Way to Improve Your Health?

2min

Chick Filet - Is It All Selfless?

2min

The People Will Make You Sick, Yes?

3min

Carnivor Diets - Is It Really a Carnitarian Diet?

2min

How's It Going Amy?

5min

It's Going to Be Tough to Eat a Good Diet as Well

3min

The Stall Slayer - A New Book, Right?

6min

10.

How Do You Break a Stall on Keto?

3min

11.

How Many Times Should You Step on the Scale?

3min

12.

The Scale Is Not for You

2min

13.

Do You Have a Quito Diet?

4min

14.

Is There a Difference Between Rice and Potatoes?

2min

15.

Glucos Tolerance Test - Is It a Good Thing?

3min

16.

Perpetual Citosis for Years and Years, Is It Safe?

2min

17.

Doing Quito for Soland, Is That Healthy?

4min

18.

Is Kito a Good Way to Start Qito?

3min

19.

Green Leafy Vegetables?

3min

20.

I'm Not a Purist, but I Do Like to Identify the Things I'm Consuming as in Relation to Natural Palatability

3min

21.

The Snake Diet - Is It a Vegan Diet?

3min

22.

Hypothyroid - Is Kito a Good Thing?

3min

23.

How to Lose Weight - Is There a Reason Why Body Builders Can't Lose Fat?

3min

24.

The Stall Slayer Book Review

2min

25.

Is It Hard to Clean When It's Really Musty?

2min

26.

Onaena Wa, I Take It Out, It's Really Easy to Make Videos That Help People

1min

In our one hudred and forty fifth episode we talk to Amy Berger, the author of Tuitnutrition.com. This is our second time having her back on and she always sheds a wonderufl reminder that there is more to life than the keto diet!

SPONSOR: Sated Keto Meal Shakes Code: KETOCONNECT for $10 off

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