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#145: Should You Do The Keto Diet Forever? -- Amy Berger

Keto For Normies

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I'm Not a Purist, but I Do Like to Identify the Things I'm Consuming as in Relation to Natural Palatability

i like to think of things on the term of like, natural palatability. When you make a quito dessert, things don't taste that good in nature. But if thes lik quito brownie's an liquel, this is low carb, i can eat as many as i want because the net carbs are low. So it's like a game we also play with ourselves. I guess so much of it is just contact dependent though, too. You got o bus know, on doctortro troclagian? He has a lot of patience with bingh eating disorder or stupid ediption. Not everyone's ready for going cold turkey, although cold turkey...

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