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#145: Should You Do The Keto Diet Forever? -- Amy Berger

Keto For Normies

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Perpetual Citosis for Years and Years, Is It Safe?

Noye: It seems to me like it might make sense to sporadically have some carbs. Do you think just perpetual citosis for years and years as ist go natural? Noye: No, joyce, i think it's safe. You can stay in citosis forever. O oo want to. But i, i think there is banifit. And i'm going to sound dumb right now, ause i don't understand the vile chemistry of it. There does seem to be something about this, kind of like metabolic reset, so to speak....

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