How to Lose Weight - Is There a Reason Why Body Builders Can't Lose Fat?

You can learn a lot from body builders about losing weight. They they sort of tort of their job, so they know all the secrets. Make sure you're eating enough food and don't go too low on food. You want to adjust that every month, every two weeks to a month. And then how about fasting? I know a lot of people say fasting, even interminute fasting, health preserve metabolism. Are you of that? Honestly, i don't knowpre preserve metabl like they say it's more muscle sparing. Then we gotae nfrom chat, don't it? Asks m how can you prevent metabolism from slowing down....