FoundMyFitness

#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands

Oct 15, 2015
Guest
Rhonda Patrick
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
Micronutrients Can Prevent Aging and Neurodevelopmental Diseases
04:18 • 3min
3
What Is the Triage Theory?
07:35 • 3min
4
DNA Repair Enzymes Require Magnesium as a Cofactor
10:20 • 5min
5
Triage Theory - Vitamin K
15:49 • 4min
6
Vitamin D - What Is It?
20:00 • 4min
7
Vitamin D Regulates Gene Expression
24:08 • 5min
8
Autism and Vitamin D Levels
29:32 • 4min
9
Vitamin D Regulates T-Regulatory Cells in the Fetus
33:43 • 4min
10
The Role of Vitamin D in Producing Serotonin in the Brain
37:49 • 3min
11
Serotonin Polymorphisms and Vitamin D Levels
41:02 • 4min
12
Vitamin D and Omega-3 Are Simple Solutions to Complex Problems
45:27 • 2min
13
Is There a Problem With Vitamin D Supplements?
47:13 • 2min
14
Do You Prescribe Vitamin K2 From Natto?
49:25 • 3min
15
The Effects of Omega-3 Fatty Acids on Depression and Anxiety
52:37 • 4min
16
Can We Control Our Physiology?
56:17 • 2min