#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
FoundMyFitness
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Micronutrients Can Prevent Aging and Neurodevelopmental Diseases
Dr. Rhonda Petrich: micronutrients are about 30 to 40 essential vitamins, minerals, amino acids, and fatty acids that we must get from our diet because our body does not make them. In the United States alone, around 70% of the population does not meet the requirement for vitamin D,. Around 60% does not meet with the required level of vitamin E. And these enzymes are running your metabolism. So if you're kind of on the fence, even a few bucks can go a really long way when enough people pitch in.
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