#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
FoundMyFitness
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Do You Prescribe Vitamin K2 From Natto?
The question is if you prescribe vitamin D, should you also co-prescribe vitamin K2? And the question is how much? Vitamin K2 does not. There's two biologically active forms of vitamin K, K1 and K2. You can take a very high dose of it and have no toxicity issues. I personally do take vitamin K2 and I take around 50 micrograms a day.
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