#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
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The Role of Vitamin D in Producing Serotonin in the Brain
In a vitamin D hormone, I mentioned, you know, activates the gene TPH2. It's really driving this home to make serotonin in the brain. In fact, I know several people that have these polymorphisms that make the enzyme less active. They may be taking a vitamin D supplement, but if they don't get their levels measured, they won't know. So in those cases, people actually need a higher dose to get normalLevels of vitamin D are above 30 nanograms per milliliter.
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