Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 3min
How Did You Get to College?
02:30 • 5min
Cross a Ji Personal Trainer - What I Learned About Cross a Ji Personal Training
08:00 • 4min
I Got a Two Point Three GPA From the University of Chicago
11:42 • 4min
The One Thing You Can Do With Your Home Exercises
15:51 • 2min
Prerequisites for Physical Therapy School?
18:17 • 4min
How to Treat Back Pain
22:43 • 3min
The Knees Over Toes Gy On, You Two
25:14 • 6min
How to Get Out of Pain
30:47 • 6min
What's the Biggest Pain Symptoms?
36:18 • 3min
Anatomy Trains - A Paradime Shifter
39:13 • 6min
How to Do Foam Rolling in the Knee?
45:01 • 5min
How to Get Rid of Neck Pain?
49:46 • 3min
Building Your Bran
52:48 • 2min
I'm Working on a Barefoot Pistol Squat
54:21 • 5min
Yoga and Stability
59:35 • 2min
How to Train Abdominal Strength
01:01:47 • 5min
Crossfit
01:06:57 • 5min
Pain Science
01:11:46 • 3min
Do You See the Benefits of Mindfulness?
01:14:57 • 4min
What Is Back Pain?
01:18:50 • 4min
Physical Therapy Research - Is There Anything You Want to Investigate?
01:22:22 • 4min
Is There Anything That Interests You About Human Movement?
01:26:28 • 3min
Should I Sit on My Heel?
01:29:02 • 2min
Getting Stronger Through Forintemotion
01:30:52 • 2min
Ankle Sprains - How to Work on the Medial Ankle Muscle
01:33:17 • 3min
Is There Any Pain in Your Hip?
01:36:43 • 4min
Is Your Ankle Pain Getting Worse?
01:40:56 • 2min