Should I Sit on My Heel?

The anterony pain is is too much stiffness, not ot of range of motion in flextion. So just think about that entire leg from ankle to hip, as being out of balance inside, outside and front to back. And then did you mention any medial foot pain as well? Nplanter fasciatis rata. Planter fascia, ye. That would probabby painful. I can do it. It's painful after a certain time, and certainly not comfortable position for me. Yes.