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Physical Therapy and Treatment with Sam Martin

Reach Truth Podcast

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Getting Stronger Through Forintemotion

Increase ankle flexibility by working on your calves, smashing nose with across fals folm rollers. And then get stronger through forintemotion by doing the calf phrases. Check out his look at both of em to see what works for you. If my explanation or his explanation makes more sense or worse, better, doesn't matter.

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