Athletes Authority ON AIR Athletes Authority ON AIR | Ep. 131 - Avoid These Pre-Season Mistake + The Concussion Conundrum w/ Lachlan Wilmot
6 snips
Apr 3, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
The Docko: A Motivational Video
02:40 • 2min
The Tigers and the Tigers
04:22 • 2min
The Importance of Pre-Season Coaching
05:58 • 3min
The Importance of Having a Framework for Training
09:26 • 3min
How to Plan for a Successful Season
12:34 • 4min
The Importance of Mirroring Intensity in Team Sports
17:00 • 2min
How to Reduce Range in the Gym
18:38 • 3min
Kalenponger's Going Over to Canada
21:30 • 2min
The Importance of Neck Strength in Concussion Prevention
23:03 • 3min
The Role of Neck Strength in Concussion Prevention
25:54 • 2min
How Much Time Should You Dedicate to Resilience Training?
28:22 • 2min
How to Frame a Concussion to an Athlete
30:48 • 3min
Wrestling: A Great Option to Look for Inspiration
33:52 • 4min