Athletes Authority ON AIR | Ep. 131 - Avoid These Pre-Season Mistake + The Concussion Conundrum w/ Lachlan Wilmot
Athletes Authority ON AIR
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The Importance of Neck Strength in Concussion Prevention
There was a time where there wasn't research to say that neck strength did anything for concussion. I personally believe, and it's purely anecdotal, but I think having a stronger neck will certainly help control the head. The training aspect of neck training now around banded isometric work and also the iron neck type apparatus has been really effective in embarrassing, really good results.
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