Athletes Authority ON AIR | Ep. 131 - Avoid These Pre-Season Mistake + The Concussion Conundrum w/ Lachlan Wilmot
Athletes Authority ON AIR
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Wrestling: A Great Option to Look for Inspiration
In the AFL, from the inductor and hip side of things, you'd look at ice hockey. Ice hockey for inductors, hips, baseball for shoulders. You could even look at cricket for low back work. So wrestling obviously is a great way and combative sports are a really good way to look at both contact drills, but also what can we do with the neck? Head, what do you guys do to protect it?
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