Spirit Gym with Paul Chek

EP 237 — Matthew Zoltan: The Feeling For Healing

11 snips
Apr 18, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Understanding Your Inner Dialogue
03:27 • 2min
3
The Whole Body System: A Safety Net for Healing
05:45 • 3min
4
How to Uncomplicate the Body
08:16 • 3min
5
The Importance of Having a Grounding in Healing
11:13 • 4min
6
The Importance of Consciousness
15:05 • 5min
7
The Problem With Thought
19:42 • 1min
8
The Importance of Sensory Experience in Healing Trauma
21:08 • 2min
9
The Importance of Listening to Your Body's Sensation
23:09 • 3min
10
The Importance of Relationship With Your Body
26:16 • 3min
11
The Importance of Integrative Movement Science Level One
28:50 • 3min
12
How to Define Sensation
31:56 • 4min
13
The Importance of Feeling Your Thoughts
35:34 • 4min
14
The Double Edged Issue of Brainwashing Misconceptions
39:46 • 3min
15
The Importance of Sensation in Healing
42:30 • 4min
16
The Importance of Connection
46:05 • 3min
17
The Power of Detachment
48:47 • 5min
18
How to Listen to Your Body
53:47 • 2min
19
The Importance of Understanding the Illusion
56:15 • 3min
20
The Importance of Listening to Yourself From the Inside Out
59:19 • 2min
21
The Healing Process of Negation
01:01:40 • 4min
22
Sucrosomeal Magnesium Improves Sleep and Relaxation
01:05:29 • 2min
23
The Importance of Emotion in Communication
01:07:02 • 3min
24
The Effect of Thoughts on Feelings
01:09:33 • 4min
25
What Is an Emotion?
01:13:33 • 5min
26
The Fallacy of the Unconscious
01:18:31 • 4min
27
The Non-Unconscious
01:22:14 • 3min
28
The Instinct of Pain
01:25:40 • 4min
29
The Evolution of the Animal
01:29:33 • 2min
30
The Importance of Heart Health
01:31:46 • 2min
31
The Importance of Self-Consciousness
01:34:00 • 5min
32
The Dangers of the Western Mind
01:39:10 • 5min
33
The Body Mind Connection
01:44:24 • 4min
34
The Importance of Bodily Awareness
01:48:20 • 4min
35
The Wave of Trauma
01:52:19 • 5min
36
The Power of Recall
01:57:45 • 3min
37
Organifi Glow: A Healthy Skin Care Solution
02:01:03 • 5min
38
The Power of Sensitivity
02:05:56 • 5min
39
The Importance of Mindfulness in Meditation
02:10:59 • 5min
40
The Importance of Knowing Yourself
02:16:22 • 4min
41
The Paradox of Meditation
02:19:56 • 2min
42
How Meditation Can Lead to Healing and Intelligence
02:22:00 • 4min
43
The Importance of Meditation in Western Culture
02:26:13 • 4min
44
The Power of Meditation and Healing
02:30:26 • 3min
45
The Benefits of Paleo Valley's Meat Sticks
02:33:03 • 3min
46
The Importance of Mind Control in Healing
02:35:34 • 6min
47
The Mexican Finger Trap
02:41:07 • 2min
48
How to Get Out of the Scyop
02:42:42 • 2min
49
The Power of the Heart
02:44:47 • 2min
50
The Undue Approach to Meditation
02:46:25 • 4min
51
How to Listen to Yourself
02:50:15 • 2min
52
Simple Meditation
02:52:30 • 3min
53
How to Be a Successful Social Enterprise
02:55:54 • 3min
54
The Importance of Being With Yourself
02:59:02 • 4min
55
Living 4D With Paul Check
03:03:21 • 2min