Spirit Gym with Paul Chek cover image

Spirit Gym with Paul Chek

Latest episodes

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Feb 11, 2025 • 1h 57min

EP 332 — Sean O’Laoire: Finding Self and Soul Today

Sean O’Laoire, an ordained Catholic priest and licensed psychologist, joins for a thought-provoking discussion on spirituality and self-discovery. They explore how Christ consciousness can impact our daily lives and the importance of finding one's center amid chaos, particularly post-COVID. O’Laoire delves into the multifaceted nature of the self, emphasizing interconnectedness and the dynamics of light and darkness. The conversation also touches on the role of love in creating meaningful change and the mystical experiences that shape our spiritual journeys.
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7 snips
Feb 4, 2025 • 2h 36min

EP 331 — Daniel Solomons and Shawn Wells: Life — Beyond Caffeine

Daniel Solomons, CEO of Update, and Shawn Wells, a biochemist and dietitian, discuss their innovative caffeine-free energy drink, powered by paroxanthine. They delve into the health risks of caffeine addiction, sharing personal transformations that led them to create a healthier alternative. Listeners will learn about the importance of mindful ingredient selection and hydration, as well as the broader impacts of caffeine on mental well-being. With relatable anecdotes, they emphasize a holistic approach to wellness, steering clear of quick fixes.
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Jan 28, 2025 • 2h 26min

EP 330 — Tom Cronin: Life — A Spiritual Approach

Tom Cronin, founder of The Stillness Project and author of "The Portal," shares insights on the transformative power of meditation. He discusses his transition from a chaotic life in finance to embracing spiritual practices. Tom emphasizes the importance of individual passions, collective consciousness, and understanding personal mythology. The conversation also touches on the tension between science and spirituality, the pitfalls of excessive intellectualism, and the vision of a more enlightened planet. Insights about the benefits of community and the role of love in navigating modern challenges are also explored.
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Jan 21, 2025 • 2h 11min

EP 329 — Daniel Roytas: Are You Being Experimented On?

In this enlightening chat, Daniel Roytas, author of "Can You Catch a Cold?" and an advocate for rethinking germ theory, dives into the origins of disease. He challenges long-held beliefs about contagion and discusses the impact of environmental toxins that coincided with the rise of germ theory. Roytas emphasizes the power of belief on health outcomes and critiques the modern medical narrative. He also urges a holistic reevaluation of wellness, championing nature and personal responsibility in health.
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4 snips
Jan 14, 2025 • 2h 38min

EP 328 — Edmund Knighton: Becoming a Free Thinker and Truly Human

Edmund Knighton, a clinical psychologist and Anthroposophy scholar, shares his insights on becoming a free thinker. He dives into Rudolf Steiner's philosophies, exploring what it means to be truly human. Topics include the three distinct sections of the soul and the idea that some humans may originally hail from Mars. Knighton emphasizes the importance of personal discernment in spiritual exploration and highlights the necessity of emotional awareness to navigate life's challenges. He advocates for daily rituals that align with nature, forging a deeper connection to self and community.
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4 snips
Jan 7, 2025 • 1h 38min

EP 327 — Mark Gober: An End to Upside Down Everything!

Mark Gober, an award-winning author known for his thought-provoking Upside Down book series, dives into a re-evaluation of reality, consciousness, and belief systems. He shares his transformative journey from finance to exploring deeper truths about existence and connectedness. Mark discusses near-death experiences, the essence of suffering in character building, and the importance of questioning established norms. With a focus on personal growth and spirituality, he encourages listeners to embrace the unknown and develop their unique philosophies for living.
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19 snips
Dec 30, 2024 • 3h 30min

EP 326 — Paul Chek: How to Thrive in 2025

In this engaging conversation, Julie Dean Richards, an attorney and expert in astrology, numerology, and Tarot, shares her insights on how to prepare for the transformative year of 2025. They delve into the significant themes identified in numerology and the symbolic implications of Tarot's number 9. Julie offers astrological predictions, emphasizing the importance of personal growth and community values amidst upcoming societal shifts. Listeners are encouraged to reflect deeply on their individual journeys and align with the collective transformation ahead.
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Dec 23, 2024 • 1h 22min

EP 325 — Greg Schmaus: The Archetype Wheel: How to Know and Grow Thyself

Dive into the transformative power of the Archetype Wheel, a blueprint for understanding your psyche! Discover how archetypes choose you and shape your daily reality. Explore core archetypes and their role in personal healing journeys, including a fascinating case of transformation post-surgery. Learn about intuitive self-development and the significance of astrological houses in relation to archetypes. Plus, uncover how instincts guide self-discovery and the delicate balance between helping others and maintaining boundaries.
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Dec 17, 2024 • 1h 35min

EP 324 — Jake Takiff: Farming: Our Path to Health and Freedom

Jake Takiff, a regenerative farming expert and owner of Cedar Springs Farm, discusses a transformative approach to agriculture. He shares insights on the deep connection between soil health and ecosystem vitality. The conversation delves into the innovative practices of agroforestry and rotational grazing, highlighting the roles of beavers in water management and bison in drought control. Takiff critiques conventional farming methods that harm landscapes, advocating for a sustainable vision that respects both the land and human health.
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6 snips
Dec 10, 2024 • 1h 47min

EP 323 — Luke Storey: Riding The Dragon of Life

Luke Storey, a motivational speaker and host of the Lifestylist podcast, shares his incredible journey of overcoming addiction and living in a cult-like environment. He discusses the emotional scars from childhood trauma and the importance of self-reflection for personal growth. Luke explores how to develop a 'witness' perspective through meditation and highlights the need for community support in healing. He emphasizes the urgent call for conscious parenting and unity amid societal chaos, advocating for positive change and connection.

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