

Spirit Gym with Paul Chek
Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Episodes
Mentioned books

Sep 30, 2025 • 2h 35min
365 — Is AI the Great Equalizer or the Great Deceiver With Rachel Miles
In this engaging discussion, technology consultant Rachel Miles, an expert in conscious AI use and founder of Renaissance Rachel, explores the dual nature of artificial intelligence. She argues that while AI can be a powerful tool, it poses risks without proper understanding. The conversation touches on the importance of keeping humans in control, the potential for AI manipulation, and the need for transparency. Rachel also shares her free mini course on safely navigating AI, emphasizing that awareness and informed use are key to avoiding pitfalls.

Sep 23, 2025 • 3h 6min
364 — Decode Your Dreams: A Live Step-by-Step Dream Analysis Session With Paul Chek
Join Paul Chek with guests Pablo Echeverria, a digital nomad and tarot enthusiast; Nicki Wolfe, a healer navigating transformative dreams; and Asa Tolan-Powell, a career changer with type 1 diabetes. They dive into their dreams’ hidden messages, exploring themes of stability, soul purpose, and creative rebirth. Pablo’s tarot-infused dream prompts insights about slowing down. Nicki’s journey through her 'dark night of the soul' leads to powerful self-discovery. Asa's dreams signal life-force potential and guidance through transitions.

Sep 16, 2025 • 2h 45min
363 — COVID Vaccines: A Spiritual Perspective You Haven’t Heard About With Thomas Mayer
In this engaging conversation, Thomas Mayer, an author and anthroposophy expert, shares insights on the spiritual dynamics surrounding COVID vaccination. He explores Paul Chek's personal battle with COVID and encounters with dark entities, emphasizing the need for spiritual awareness in health. The discussion reveals the implications of vaccinations on the soul and how vaccine interactions might affect the afterlife. They also delve into Rudolf Steiner's warnings about materialism and the impact of technology on spiritual health, providing a unique perspective on current global challenges.

Sep 9, 2025 • 3h 13min
362 — What 100 Chickens Taught Me About Healing With Daniel Firth Griffith
Daniel Firth Griffith, a philosopher, farmer, and award-winning author, shares his journey of healing through farming and storytelling. He discusses how chickens became a surprising remedy for his health crisis. The power of vegetables like potatoes and carrots is explored as holistic treatments. Griffith delves into the role of myths in modern culture and emphasizes the connection between storytelling, identity, and nature. He also addresses the importance of reconnecting with the earth and the divine feminine in mythology.

Sep 2, 2025 • 2h 17min
361 — Why Cannabis Is a Psychedelic With Ryan Sprague
Ryan Sprague, a leading plant medicine educator and creator of the Conscious Cannabis Collective, discusses the lesser-known psychedelic properties of cannabis. He shares personal insights about a life-changing experience and sheds light on the cannabis edibles industry’s hidden dangers. The conversation navigates the complexities of cannabis strains and their influence on personal growth, advocating for intentional use. Sprague also explores cannabis as a gentle introduction to deeper psychedelic journeys and highlights its potential for self-exploration and creativity.

Aug 26, 2025 • 1h 39min
360 — The Shocking Truth About Nutrient Loss in Food With Dr. Autumn Smith
In this episode, Dr. Autumn Smith, co-founder of Paleovalley and Wild Pastures, shares her journey from illness to wellness through nutrition. She highlights the shocking loss of nutrients in our food and advocates for sustainable farming practices. Autumn discusses the alarming future of our topsoil and the implications of prioritizing efficiency over ecological health. She dives into the nutritional differences between grass-fed and grain-fed meats, shedding light on the dangers of synthetic vitamins and the importance of embracing whole foods.

Aug 19, 2025 • 2h 36min
359 — Why Your Heart — Not Your Brain — is the Real Master With Rollin McCraty
Rollin McCraty, Executive VP of the HeartMath Institute, shares fascinating insights into heart-brain communication. He argues that the heart plays a crucial role in emotional awareness and decision-making, advocating for its influence over traditional brain-centric philosophies. Rollin explores heart coherence, revealing how it governs our emotional states and fosters healing. He also highlights the heart's autonomy and its ability to connect us to a greater consciousness, challenging conventional beliefs and emphasizing the importance of nurturing positive relationships in today's world.

11 snips
Aug 12, 2025 • 1h 60min
358 — Channeling is a Skill Anyone Can Learn With Cynthia Rivard
Cynthia Rivard, an intuitive channel and author, shares her inspiring journey from corporate executive to spiritual explorer. She discusses how channeling is a skill everyone can develop, emphasizing that age is no barrier to awakening. Cynthia believes emotional healing is essential for spiritual growth and encourages listeners to trust their intuition. She critiques the barriers traditional beliefs create between humanity and the divine, advocating for open connection and sharing knowledge to inspire collective healing and growth.

20 snips
Aug 5, 2025 • 3h 10min
357 — Uncomfortable Truths No One Tells You About Meditation With Michael Holt
Michael Holt, a CHEK Practitioner and founder of the Savage and Saint Collective, shares poignant insights on meditation's deeper, often uncomfortable truths. He discusses the necessity of confronting repressed emotions through meditation, which serves as a path to self-awareness and personal growth. Holt emphasizes the challenges of modern distractions and advocates for cultivating a consistent meditation practice. He also highlights the balance between spiritual insight and practical action, urging listeners to embrace their journey toward genuine well-being.

Jul 29, 2025 • 2h 52min
356 — Geoengineering Isn’t a Conspiracy: It’s Already Here With Matt Landman
In this discussion, grassroots activist and filmmaker Matt Landman, known for his documentary FrankenSkies, reveals the chilling realities of geoengineering and its impact on our planet. He shares his personal journey into environmental advocacy, sparked by living near a smart meter, and dives into the chemical components of chemtrails. Landman also explores the dangers of 5G and EMF radiation, urging collective awareness and activism against these pressing issues while questioning the intentions of those who support such practices.