Spirit Gym with Paul Chek cover image

Spirit Gym with Paul Chek

Latest episodes

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4 snips
Jan 7, 2025 • 1h 38min

EP 327 — Mark Gober: An End to Upside Down Everything!

Mark Gober, an award-winning author known for his thought-provoking Upside Down book series, dives into a re-evaluation of reality, consciousness, and belief systems. He shares his transformative journey from finance to exploring deeper truths about existence and connectedness. Mark discusses near-death experiences, the essence of suffering in character building, and the importance of questioning established norms. With a focus on personal growth and spirituality, he encourages listeners to embrace the unknown and develop their unique philosophies for living.
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Dec 30, 2024 • 3h 30min

EP 326 — Paul Chek: How to Thrive in 2025

In this engaging conversation, Julie Dean Richards, an attorney and expert in astrology, numerology, and Tarot, shares her insights on how to prepare for the transformative year of 2025. They delve into the significant themes identified in numerology and the symbolic implications of Tarot's number 9. Julie offers astrological predictions, emphasizing the importance of personal growth and community values amidst upcoming societal shifts. Listeners are encouraged to reflect deeply on their individual journeys and align with the collective transformation ahead.
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Dec 23, 2024 • 1h 22min

EP 325 — Greg Schmaus: The Archetype Wheel: How to Know and Grow Thyself

Dive into the transformative power of the Archetype Wheel, a blueprint for understanding your psyche! Discover how archetypes choose you and shape your daily reality. Explore core archetypes and their role in personal healing journeys, including a fascinating case of transformation post-surgery. Learn about intuitive self-development and the significance of astrological houses in relation to archetypes. Plus, uncover how instincts guide self-discovery and the delicate balance between helping others and maintaining boundaries.
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Dec 17, 2024 • 1h 35min

EP 324 — Jake Takiff: Farming: Our Path to Health and Freedom

Jake Takiff, a regenerative farming expert and owner of Cedar Springs Farm, discusses a transformative approach to agriculture. He shares insights on the deep connection between soil health and ecosystem vitality. The conversation delves into the innovative practices of agroforestry and rotational grazing, highlighting the roles of beavers in water management and bison in drought control. Takiff critiques conventional farming methods that harm landscapes, advocating for a sustainable vision that respects both the land and human health.
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6 snips
Dec 10, 2024 • 1h 47min

EP 323 — Luke Storey: Riding The Dragon of Life

Luke Storey, a motivational speaker and host of the Lifestylist podcast, shares his incredible journey of overcoming addiction and living in a cult-like environment. He discusses the emotional scars from childhood trauma and the importance of self-reflection for personal growth. Luke explores how to develop a 'witness' perspective through meditation and highlights the need for community support in healing. He emphasizes the urgent call for conscious parenting and unity amid societal chaos, advocating for positive change and connection.
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5 snips
Dec 3, 2024 • 2h 57min

EP 322 — Edmund Knighton: Steiner on Children, Parenting and Education

Edmund Knighton, a clinical psychologist and Anthroposophy scholar, dives into Rudolf Steiner's revolutionary ideas on parenting and education. He highlights how the Waldorf approach nurtures emotional intelligence and creativity in children. Knighton argues that love is key to overcoming challenges and advocates for delayed reading to enhance a child's genius. He also critiques traditional grading systems, emphasizing that children are unique souls with their own destinies, deserving of a nurturing educational environment free from conventional restrictions.
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Nov 26, 2024 • 1h 25min

EP 321 — Kyle Kingsbury: The Wisdom Keepers

Kyle Kingsbury, a retired MMA fighter and first-generational farmer at Gardeners of Eden, dives into his transformative journey from city life to sustainable farming. He shares insights on living without fear, the benefits of reconnecting with nature, and the surprising abundance of food that can be grown on small land. There’s a heartfelt discussion on homeschooling and nurturing self-reliance in children. Kyle also explores the spiritual connection to food harvesting, emphasizing the ethics of sustainable practices and the importance of mindful consumption.
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Nov 19, 2024 • 2h 7min

EP 320 — Paul Chek: The Big 6 For Body-Mind Health Today

Discover the Big 6 principles of body-mind health, blending feminine and masculine perspectives. Explore the transformative power of self-awareness and personal values in achieving wellness. Learn about the benefits of a four-day rotation diet and the impact of seasonal changes on health. Delve into the importance of proper breathing, primal movements, and hydration for overall vitality. Uncover how addressing subconscious beliefs and negative thoughts can lead to personal transformation and improved life goals.
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Nov 12, 2024 • 1h 36min

EP 319 — Alexander Karp: Kratom: A Safer Approach For Pain Relief

In this insightful conversation, Alexander Karp, Chief Scientific Officer at ETHA Natural Botanics, reveals his quest for pain relief through kratom, a natural alternative with fascinating alkaloids. Legendary skateboarder Danny Way shares his firsthand experiences, highlighting kratom's effectiveness over traditional pain meds. They discuss the pitfalls of conventional treatments, the unregulated kratom market, and the need for personal awareness in managing pain. Together, they advocate for a deeper understanding of holistic approaches to wellness.
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Nov 5, 2024 • 1h 28min

EP 318 — Lara J. Day: The 13 Holy Nights: Understanding Seasonal Energies

Lara J. Day, author of the 13 Holy Nights Oracle Deck and neurogenic Qigong practitioner, shares profound insights on seasonal energies and personal growth. She emphasizes the importance of honoring the winter solstice, advocating for mindfulness over holiday distractions. Lara discusses the transformative power of her 13 Holy Nights practice and how aligning with nature enhances emotional and spiritual well-being. She encourages listeners to embrace introspection, connect with their traditions, and cultivate deeper relationships with the world around them.

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