Adult ADHD ADD Tips and Support Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 3)
Aug 5, 2015
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
Supplements: How They Round Out Exercise and Diet
04:19 • 2min
How to Deal With ADD and ADHD
05:53 • 5min
The Holistic Natural Way to Dig Out of a Hole
10:54 • 4min
How to Choose the Right Multivitamin for Your Health
14:43 • 5min
How to Choose the Right Protein Shake for You
19:24 • 4min
The Importance of Price in Eastern Medicine
23:24 • 2min
The Importance of Stimulants in ADD ADHD
24:57 • 6min
How to Balance Coffee and Caffeine
30:34 • 2min
How to Be a Hunter Type
33:02 • 3min
How to Build an Effective Routine for a Hunter Type
36:26 • 4min
How to Track Your Habits
40:10 • 3min
How to Create a Good Routine
43:27 • 4min
How to Get the Most Out of Your Life Coaching
47:06 • 2min
The Drummer in the Great Mountain: A Podcast for Personal Growth
49:36 • 4min