4min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 3)

Adult ADHD ADD Tips and Support

CHAPTER

Introduction

The Drummer and The Great Mountain is an audio companion to the book. Michael Joseph Ferguson joins Batman Saram every week for a sit down on this podcast. Today's episode session I discuss the last part of three parts to cover chapter nine. We'll get into a little bit about tracking then we'll kind of sum it all up.

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