The Human Upgrade with Dave Asprey

How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

Mar 14, 2023

Moha Bensofia, CEO of Mendi and a leader in neurotechnology, shares exciting insights into the power of neuroplasticity and brain health. He discusses how Mendi uses innovative neurofeedback through a mobile game to enhance brain function and emotional wellness. The conversation highlights the importance of blood flow in the prefrontal cortex and how improvements can aid those facing challenges like ADHD and PTSD. Moha emphasizes a holistic approach to mental well-being, blending technology and natural methods.

43:14

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Moha Bensofia

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Quick takeaways

Mendi, a neurotech device, utilizes neurofeedback to increase blood flow to the prefrontal cortex, improving focus and brain control.

Mendi's technology has shown promising results in reducing symptoms of conditions like ADHD, anxiety, depression, and insomnia.

Deep dives

The Power of Neurotech: Enhancing Brain Function and Mental Well-being

Neurotech is a groundbreaking technology that can improve brain function and mental well-being. By using a device called Mendi, which is a headband, it is possible to increase blood flow in the prefrontal cortex, leading to enhanced focus, improved emotional regulation, and increased resilience. Users have reported positive changes such as decreased anxiety, better sleep, and improved cognitive abilities. The ability to measure and visualize progress through objective scores allows individuals to track their improvements over time and optimize their brain health. The goal with neurotech is to provide people with a fighting chance to strengthen their brain and improve their quality of life.

Intro

4min

From Fishing Apps to Neurotechnology

6min

Revolutionizing Brain Health

9min

The Impact of Technology and Nutrition on Brain Health

2min

Unlocking Neuroplasticity for Emotional Wellness

14min

Resilience and Neuroplasticity in Cognitive Health

7min

Unlocking Neuroplasticity: Biohacking for Brain Health

7min

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha Bensofia joins the show to explain a new piece of neurotech called Mendi. He shares the benefits of getting more blood to the front of your brain.

Mendi uses neurofeedback to provide visual feedback based on your brain activity. A headset measures the activity while you play a fun brain-training mobile game. The system uses fNIRS technology to measure blood flow and oxygenation in the pre-frontal cortex of the brain. The brain training game requires focus and calmness, which increases activity and control of your brain’s pathways.

By using Mendi, you can learn to control your brain activity and reach greater heights as an entrepreneur, athlete, and professional in any field.

Mendi was developed initially for victims of war and trauma, as well as people struggling with anxiety, PTSD, and ADHD. But, as you’ll learn, everyone can benefit from this type of brain training.

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.mendi.io and use code DAVE to save 15%.

Watch this episode on YouTube!

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