Moha Bensofia

Moha Bensofia, CEO of Mendi and a leader in neurotechnology, shares exciting insights into the power of neuroplasticity and brain health. He discusses how Mendi uses innovative neurofeedback through a mobile game to enhance brain function and emotional wellness. The conversation highlights the importance of blood flow in the prefrontal cortex and how improvements can aid those facing challenges like ADHD and PTSD. Moha emphasizes a holistic approach to mental well-being, blending technology and natural methods.

Dr. Melissa Wittman and Moha Bensofia discuss Mendi Neurofeedback, an accessible brain training technology that can improve focus, emotional resilience, and sleep. They break down the science behind Mendi's headphones and how they measure and train your brain in real-time. They also explore the impact of stress on emotional well-being and the benefits of a ketogenic diet and neurofeedback for strengthening the prefrontal cortex. The chapter highlights the importance of building something that can help people and making valid and science-backed products more accessible.

Moha Bensofia, CEO of Mendi and an advocate for neurofeedback technology, shares his insights on transforming mental health. He delves into how Mendi's innovative device assists in emotion regulation and personal growth, enabling users to overcome anxiety and nightmares without traditional meds. Moha recounts his journey from Libya to tech entrepreneurship, emphasizing his commitment to accessible mental health solutions. The conversation also highlights the importance of self-awareness and continuous improvement in mental wellness.