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How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

The Human Upgrade: Biohacking for Longevity & Performance

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Resilience and Neuroplasticity in Cognitive Health

This chapter explores the critical role of resilience in cognitive function and neuroplasticity, especially in high-pressure environments like space. It highlights the importance of brain training and ethical considerations in enhancing cognitive health, while drawing parallels between mental exercises and physical fitness.

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