The Human Upgrade with Dave Asprey cover image

How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

The Human Upgrade with Dave Asprey

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The Impact of Technology and Nutrition on Brain Health

This chapter explores how mobile technology and poor nutrition are diminishing our attention spans and cognitive function. It calls for empowering solutions to improve brain health instead of relying on medication for attention-related challenges.

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