The Genius Life
421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
Sep 18, 2024
Dave Watumull, co-founder and CEO of AX3 Life, dives into the power of astaxanthin, a potent anti-inflammatory nutrient often dubbed the "longevity vitamin." He discusses its impressive benefits for skin, heart, and brain health, as well as its role in fighting oxidative stress. Watumull highlights the importance of transparency in health products and the significance of astaxanthin's bioavailability. The conversation also touches on how astaxanthin can be beneficial for both humans and pets, alongside insights on optimal absorption and application.
01:15:11
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Quick takeaways
- Astaxanthin, a powerful antioxidant found in algae and seafood, offers significant anti-inflammatory benefits and is seen as a 'longevity vitamin'.
- The compound plays a crucial role in improving skin health, muscle endurance, and cardiovascular function, thereby promoting overall well-being.
Deep dives
Understanding Astaxanthin
Astaxanthin is a naturally occurring compound found in certain algae and seafood, responsible for the pink color of salmon and flamingos. Many people are unaware of its presence, but it is integral to the diet of various marine species. The compound is not only known for its vibrant pigmentation but also for its significant health benefits, including anti-inflammatory properties. Its understanding has evolved with research, leading scientists to view it as a potential 'longevity vitamin' due to its multitude of health-promoting effects.
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