AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Genius Life
421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
Sep 18, 2024
Dave Watumull, co-founder and CEO of AX3 Life, brings over 20 years of expertise on astaxanthin, hailed as the 'longevity vitamin.' He discusses its powerful anti-inflammatory properties and how it improves skin, heart, and joint health. The conversation dives into astaxanthin's unique antioxidant capabilities compared to other carotenoids and its potential in enhancing lifespan. Watumull also explores its use in supplements for both humans and pets, emphasizing the importance of bioavailability for optimal health benefits.
01:15:11
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Astaxanthin, a powerful antioxidant found in algae and seafood, offers significant anti-inflammatory benefits and is seen as a 'longevity vitamin'.
- The compound plays a crucial role in improving skin health, muscle endurance, and cardiovascular function, thereby promoting overall well-being.
Deep dives
Understanding Astaxanthin
Astaxanthin is a naturally occurring compound found in certain algae and seafood, responsible for the pink color of salmon and flamingos. Many people are unaware of its presence, but it is integral to the diet of various marine species. The compound is not only known for its vibrant pigmentation but also for its significant health benefits, including anti-inflammatory properties. Its understanding has evolved with research, leading scientists to view it as a potential 'longevity vitamin' due to its multitude of health-promoting effects.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode