421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
The Genius Life
00:00
The Power of Carotenoids: Protecting Eye and Brain Health
This chapter delves into the health benefits of carotenoids, with a spotlight on astaxanthin, lutein, and zeaxanthin. It highlights astaxanthin's superior antioxidant properties and its crucial role in promoting eye and brain health while preventing age-related conditions.
Transcript
Play full episode
