421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
The Genius Life
The Power of Carotenoids: Protecting Eye and Brain Health
This chapter delves into the health benefits of carotenoids, with a spotlight on astaxanthin, lutein, and zeaxanthin. It highlights astaxanthin's superior antioxidant properties and its crucial role in promoting eye and brain health while preventing age-related conditions.
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