421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
The Genius Life
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The Remarkable Power of Astaxanthin: Nature's Antioxidant
This chapter explores the remarkable properties of astaxanthin, an antioxidant sourced from algae, and its crucial role in the diets of various species. The discussion highlights astaxanthin's biochemical interactions with cellular membranes and its evolutionary significance in enhancing health and cellular protection.
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