421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
The Genius Life
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The Skin Benefits of Astaxanthin
This chapter explores the powerful antioxidant astaxanthin and its effects on skin health, particularly in protecting against UV damage and enhancing moisture and elasticity. It discusses recommended dosages and the importance of combining astaxanthin with traditional sun protection methods for optimal skin care.
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