421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
The Genius Life
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Astaxanthin: The Longevity Vitamin
This chapter explores astaxanthin, the antioxidant responsible for the pink hue in salmon, and its critical role in marine life health and longevity. It also discusses the differences between wild and farmed salmon in pigment intensity and nutritional value, alongside the growing body of research highlighting astaxanthin's benefits for human health.
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