
 Being Well with Forrest Hanson and Dr. Rick Hanson Changing Old Patterns, Using Psychedelics Thoughtfully, and Exploring Human Nature: October Mailbag
 Oct 10, 2022 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20 
 Introduction 
 00:00 • 2min 
 The Bull's Question 
 01:39 • 3min 
 Do You Have an Unusually Resolved Relationship? 
 04:33 • 2min 
 Relationships - I Feel Like You Have My Back 
 06:16 • 2min 
 How Can We Deal With Obsessive Thoughts? 
 08:30 • 3min 
 Obsessive Thought - What's Alongside It? 
 11:38 • 4min 
 I'm Thinking X, Y, or Z, Okay? 
 15:15 • 2min 
 Is There Something That's Bumpy That You're Doing? 
 17:08 • 2min 
 Getting Triggered 
 18:47 • 5min 
 Resilient 
 23:33 • 5min 
 Do Psychedelics Cloud the Mind and Lead to Headlessness? 
 28:47 • 3min 
 Psychedelics - I'm a Pragmatist 
 31:34 • 3min 
 What Are the Risks of Taking a Drug? 
 34:56 • 4min 
 Do Psychedelics Infuse Reality? 
 38:34 • 4min 
 Psychedelic Assisting Therapy - What a Trip? 
 42:40 • 2min 
 What Is Human Nature? 
 45:03 • 2min 
 Caring and Sharing Kindness 
 46:51 • 5min 
 What's the Natural Necessity in You? 
 52:00 • 3min 
 How Do You Deal With Obsessive Thoughts? 
 55:04 • 5min 
 Podcast Episode 61 - What You Should Know Before You Start Using Substances 
 01:00:09 • 2min 
