Forrest Hanson: Today we're going to be opening up the mailbag and doing another Q&A episode where we'll be answering questions from our listeners. If you'd like to submit a question to be answered, the best way to do that is by joining us on patreon.com slash Being Well. And for the cost of a few dollars a month, you can support the show and get some bonuses like deep dives into the research behind each episode.

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