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Changing Old Patterns, Using Psychedelics Thoughtfully, and Exploring Human Nature: October Mailbag

Being Well with Forrest Hanson and Dr. Rick Hanson

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Podcast Episode 61 - What You Should Know Before You Start Using Substances

Rick Steves: Having a couple of different ideas in mind can be useful. The first is that the insights that you have while on these substances are real insights. And we can use those insights to become more well insightful about the nature of ourselves or the nature of reality and all of that. He says for most people if they look inside themselves, if they're feeling pretty full already, there isn't a lot of scarcity in their life. They're doing okay. That's just really okay. It's not looking for somebody to hurt or somebody to harm.

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