The Overwhelmed Brain Questions to ask yourself to get to the deepest layer of repressed emotions
Dec 12, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 3min
The Chameleon Changes Colors
03:01 • 2min
How to Deal With a Burn Out
04:50 • 3min
The People That Don't Like Me
08:09 • 2min
How Do You Cope When Someone Says Something Bad About You?
09:46 • 2min
I Just Hided in My Room, That Might Be Your Answer
12:13 • 3min
Why Do You Want to Feel Loved?
14:46 • 2min
What's So Bad About Being Alone?
16:31 • 1min
Why Don't You Want to Be Lonely?
17:41 • 3min
Is There a Coping Mechanism That Prevents You From Taking the Next Step?
21:09 • 2min
Do You Know What You're Holding on To?
22:55 • 2min
Beams Premium Products for Sleep
25:11 • 6min
How Do You Cope When You Feel Like an Iron Is in Your Brain?
31:02 • 3min
Writing Out the Emotions That Are Stolen or Repressed
33:43 • 2min
I Take Responsibility for Everything I Did in the Relationship
35:19 • 4min
Why Do You Fear Abandonment?
39:47 • 2min
What About a Relationship Makes You Happy?
42:07 • 5min
Do You Know What You're Doing Unconsciously?
46:57 • 5min
The Fear of the Consequences
52:18 • 3min
How Can I Cope With by Polar Disorder?
55:25 • 4min
How to Deal With Unjustified Fear
59:14 • 2min
When Panic Attacks, the Anxiety Episode
01:01:33 • 3min
The Overwhelmed Brain Podcast
01:04:40 • 4min
The Endorser, the Termitor, the Cure
01:08:38 • 3min