Is There a Coping Mechanism That Prevents You From Taking the Next Step?

This is the episode that i help you dive in, just deeper and deeper into your psyche. It can help you get past some of the stuff that causes you to cope in a way that's not exactly functional. If you're doing things that aren't functional, that don't help you progress or heal then there might be a coping mechanism preventing you from taking the step. And that coping mechanism may have its roots in what you used to do as a kid. As an adult eitherand that might work against you.