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Questions to ask yourself to get to the deepest layer of repressed emotions

The Overwhelmed Brain

00:00

I Just Hided in My Room, That Might Be Your Answer

i love asking myself questions, especially ones that go deep. I don't want questions where somebody comes up and says, how do you feel? That's a great start. Those are basic questions, and they're good door opening questions. But i want someone to ask me something deeper, that really connects inside,. To help me reveal some unhealthy stuff inside of me or some painful stuff that i want to get out or process and heal. And once that is processed and healed, then it doesn't affect me any more.

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