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Questions to ask yourself to get to the deepest layer of repressed emotions

The Overwhelmed Brain

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When Panic Attacks, the Anxiety Episode

When you have the appropriate coping mechanisms, you can get through the worst of it. I think a less than a hundred years that most people live is too short. There's so much to look at and feel bad about, and there's also so much tolook at and good about. You cannot just look at everything pessimistically and think thif the world is falling apart. As a balance that needs to happen. And i'm going to come back with my thankus and my good byes and my final words right after this tocty in a second.

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