Do You Know What You're Doing Unconsciously?

Paul: There are many things that you do unconsciously that you couldn't do consciously. If i had to consciously think about what i was going to say next, i wouldn't have this show. He says it's important to trust that your unconscious mind will process this stuff and give you direction for a solution. "If you find an event that happened in your past that was the origin of how you don't want to feel," he says,. you can release some sort of tearful breakdown if you need to"