Questions to ask yourself to get to the deepest layer of repressed emotions
The Overwhelmed Brain
00:00
Do You Know What You're Holding on To?
"I want you to feel free to make decisions that are right for you, to honor yourself," she says. "Not from a place of fear... knowing what's healthy for you and following that path." She adds: 'If it's toxic or dangerous and you're still in a situation that exposes you to that'
Play episode from 22:55
Transcript
