

#05: The Spiritual Connection Between the Body and Mind with Aaron Alexander
Apr 7, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46
Introduction
00:00 • 2min
How I Become the Person I Am
01:44 • 4min
The Importance of Bodybuilding
05:19 • 5min
The Importance of Accepting Yourself
10:21 • 4min
The Line Method: How to Resist Failure
14:09 • 2min
How to Deal With Sciatica
15:46 • 2min
How to Communicate With Your Body
17:54 • 2min
How to Communicate With Your Body
19:28 • 2min
The Brass Tacks
21:03 • 2min
The Importance of Stretching and Feeding
22:46 • 2min
The Importance of Affecting Your Relationship
25:08 • 2min
The Importance of Listening to Yourself
26:40 • 2min
How to Create the Petri Dishes
28:15 • 3min
The Importance of Balance in the Body
31:39 • 2min
How to Survive When You're Scared
33:18 • 3min
The Importance of Empathy in Life
36:36 • 2min
The Importance of Listening to Yourself
38:11 • 5min
The Importance of Eye Movement
43:05 • 2min
The Lion and the Collective
45:29 • 2min
The Skeleton That Lives On
47:25 • 2min
The Illusion of Materialism
49:29 • 2min
The Illusion of Looking Good
51:04 • 3min
The Subconscious Awareness of Butts
54:33 • 2min
The Meta Meta Nebulous New Age Weeds
56:37 • 2min
The Power of Compassion
58:27 • 2min
The Power of Hate
01:00:35 • 4min
The Importance of Pattern Interrupts
01:04:13 • 2min
The Power of Coherence
01:05:55 • 2min
The Evolution of the Ocean
01:07:39 • 2min
The Importance of Material Reality
01:09:38 • 3min
The Origins of Stress
01:12:33 • 2min
The Neuroscience of Stress
01:14:36 • 2min
How to Deal With Chronic Stress
01:16:09 • 3min
How to Find Your Guru
01:18:52 • 4min
The New Age Movement's Frequency of Importance
01:22:51 • 3min
The Importance of Being Real
01:25:32 • 2min
Be Aware of Knowledge Unearned
01:27:20 • 3min
The Importance of Hyper Presence
01:30:44 • 2min
The Greatest Teacher Isn't Seeking Followers or Cults
01:32:41 • 2min
The Power of Permission
01:34:45 • 2min
The Importance of Fat in Menstruation
01:37:05 • 2min
The Origins of Cigarette Advertising
01:39:13 • 2min
The Infinite Game
01:41:25 • 2min
The Align Method
01:43:08 • 3min
The Importance of Education in School
01:45:53 • 2min
The Revolution of Consciousness
01:47:28 • 2min