2min chapter

Wake The Fake Up cover image

#05: The Spiritual Connection Between the Body and Mind with Aaron Alexander

Wake The Fake Up

CHAPTER

The Importance of Fat in Menstruation

I love, I love talking about these things. Women need fat. They have to need. B2. If you're a person that has bought into the idea of being, you know, runway model, like starving yourself, you're in trouble. That really goes against what your cells desire at a deeper level. Young people especially are sold the idea that that something that is inherently destructive to my mind, my body, my emotions, my cells,. This is the thing that somehow culture configured it to be the thing that young girls need to strive towards. It just looks different. And it's the same with men as well. The stories are much more apparent. But that to me is

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