2min chapter

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#05: The Spiritual Connection Between the Body and Mind with Aaron Alexander

Wake The Fake Up

CHAPTER

The Importance of Listening to Yourself

First, it's being honest with yourself as a listener. Is this something I desire? Or am I allowing Shurveen or Aaron to tell me what I need? Right. The things that I hear when I say what do I need is connection, support, sensation of feeling connected to something bigger than myself. And we'll come back to Petri dish, science, Lipton, how do we change our environment? What does it mean to spend more time on the ground and all that stuff?

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