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#05: The Spiritual Connection Between the Body and Mind with Aaron Alexander
Wake The Fake Up
The Importance of Listening to Yourself
Everything is a reflection of your relationship to self. And the way that you attune yourself to reading that is so tuning yourself to reading yourself. We don't need to just accept pain and say, cool. Aaron said, accept the pain and just relax into it. That honestly, that might actually work out like a pretty high percentage of the time. There's also something, the pain is suggesting something that you need to make change. Like there has to be an action. You know what I'm talking about? It's called neurochemistry. The whole variety of different cocktail of neurochemistry to mobilize, to move ourselves in all kinds of ways. Right when it's coming on
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