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#05: The Spiritual Connection Between the Body and Mind with Aaron Alexander
Wake The Fake Up
The Brass Tacks
Most human beings are essentially automatons. 80% of our days is based off of habitual patterns from last several months or years or childhood. You can track those decisions to make those movements seconds before they actually manifest themselves. So the monkey minds are slowing things down a little bit and just kind of being present with self as opposed to just unconsciously just moving.
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