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#05: The Spiritual Connection Between the Body and Mind with Aaron Alexander
Wake The Fake Up
The Importance of Stretching and Feeding
When you're stretching, connective tissue and muscle fibers are opening up those cells. That's a healed tissue, a healthy tissue is a supple tissue. You can change the language to stretching and change it to feeding. What is it relation to my food? And then new thoughts, new emotions, new creations can then become of that empty space. So things that people can actually do, you know, listening home,. If they do feel rigid, stuck, bound, stiff, dehydrated, drained, any of those sensations in their body, they wake up and they feel kind of just like all carmajani and stuck.
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