Athletes Authority ON AIR Athletes Authority ON AIR | Ep. 148 - David Grey - Importance Of What You Want To Implement & Finding Your Coaching Blindspot
Jun 20, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
How to Be a Successful Podcaster
01:35 • 2min
The Importance of Timing in Business
03:14 • 2min
How to Grow Your Coaching Business
05:21 • 4min
How to Write a Course That Gets Results
09:50 • 5min
How to Be a Dickhead
14:31 • 2min
The Importance of Basic Strength Training
16:55 • 4min
The Blind Spots of Negative Transfer
21:17 • 3min
The Power of Plyometrics
24:22 • 2min
The Importance of Learning Olympic Lifting
26:34 • 2min
The Importance of Simple Mobility Options
28:21 • 2min
The Importance of Mobility in Strength Work
30:19 • 3min
The Importance of Bomb Before Back
32:50 • 4min
The Importance of Proof in Athletes
36:36 • 2min
How to Deal With an Athlete Who Doesn't Like Gym
38:40 • 5min
The Importance of Flexibility in Gym Work
43:54 • 3min
The Importance of Self Organization
46:25 • 5min
The Importance of Integrating Social Media Into Movement
51:36 • 2min
How to Find Your Way to Success
54:06 • 2min