Athletes Authority ON AIR | Ep. 148 - David Grey - Importance Of What You Want To Implement & Finding Your Coaching Blindspot
Athletes Authority ON AIR
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The Importance of Proof in Athletes
A lot of athletes are just so stuck in extension. And all of a sudden they feel their bum. It's a different world for them. Once you get that, that's the proof that I spoke about. Everyone wants to feel their hips working well. When they feel it working well, they're like, fuck, that feels good. That feels like a powerful movement. And we've just given them proof. We've showed them something and they're going to search for that again and again.
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