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Athletes Authority ON AIR | Ep. 148 - David Grey - Importance Of What You Want To Implement & Finding Your Coaching Blindspot

Athletes Authority ON AIR

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The Importance of Bomb Before Back

"You always want bomb before back and bomb before me as well," he says. "It doesn't mean they're all going to get it right, but at least we have an intention that we're in a model that we're always trying to move towards" It's just about engraining these patterns into our main strength work,. He adds: ' motor learning and understanding her learning her cars don't have to be perfect'

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