Athletes Authority ON AIR | Ep. 148 - David Grey - Importance Of What You Want To Implement & Finding Your Coaching Blindspot
Athletes Authority ON AIR
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The Importance of Self Organization
"I would 100% say, let people get it done. Most of my clients, I'd like them to have a little bit of access." "If we have a lack of options as in joint space, open up space," he says. "Make sure they do it first but make sure there's clear intention after that" If you're teaching someone how to drive through the floor before back extension or knee extension, be aggressive with your cues.
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