Athletes Authority ON AIR | Ep. 148 - David Grey - Importance Of What You Want To Implement & Finding Your Coaching Blindspot
Athletes Authority ON AIR
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How to Deal With an Athlete Who Doesn't Like Gym
Some of the best athletes I've ever seen in Ireland never went into the gym once. It's not that they think S&C isn't worthwhile, but really deep down it's just that they've lost faith in the people that are trying to teach them. We get a lot of those because we're working partly in online rehab and working with athletes around the world who like the athlete that you're describing usually has lost faith in their S&C coach and their physio. That one size fetal approach to the way that we communicate a message or whatever just doesn't work. But if you could get that athlete who really doesn't like gym, maybe they haven't had that right person
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