

Resonant Structures of the Mind - Dr. Joseph Arpaia & Dr. Lobsang Rapgay
Dec 12, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33
Introduction
00:00 • 2min
The Science of Anxiety
02:24 • 5min
Is Borderline Traits Attracted to Spiritual Quests?
07:34 • 2min
Anxiety Disorder and Borderline
09:36 • 3min
Borderline
12:28 • 3min
Anxiety and Trauma
15:39 • 6min
Is There Anxiety Artificially High?
21:13 • 3min
Don't You Just Have a Magic Pill That Will Fix All My Problems?
24:23 • 2min
Psychotherapy and Medication for Depression and Anxiety
26:02 • 3min
The Side Effects of SSRIs and SNRIs
28:40 • 4min
The Problem With Active Control in Mindfulness
32:18 • 3min
Is MBSR Based Mindfulness a Good Mindset?
35:11 • 3min
The Five Sutas of Mindfulness
38:34 • 4min
The Four Foundations of Buddhism
42:39 • 3min
Mindfulness and Metacognition
45:43 • 4min
Self-Assessment
49:25 • 5min
Mindfulness for Developing Sustainable Attention
54:24 • 6min
Is There a Technique That Really Works?
01:00:10 • 6min
Meditation and the Unhooking of the World
01:05:51 • 3min
The Buddha's Meditations on Sensation and Feeling
01:08:50 • 6min
How to Make Time for Your Gardening Experience
01:14:23 • 4min
Isn't It Fun to Be Alive and Experienced?
01:18:17 • 2min
Is the Commercial Aspect of Mindfulness Impacting Researchers?
01:20:25 • 5min
Is the Buddhist Tradition Suffering a Good Translation?
01:25:05 • 4min
Reducing Unease Is Pleasurable
01:29:21 • 3min
Genetic Engineering
01:32:30 • 5min
The Cycle of Existence in Buddhism
01:37:15 • 2min
Do You Know How to Deal With Indifference?
01:38:51 • 2min
Is There a Cycle of Regeneration and Degeneration in the World?
01:41:03 • 4min
Growth at All Costs
01:44:43 • 2min
Cancerous Growth
01:46:15 • 4min
Stop Walls, Stop Extremism
01:50:35 • 2min
The Progress Beginning Internally
01:52:44 • 3min