The DemystifySci Podcast

Resonant Structures of the Mind - Dr. Joseph Arpaia & Dr. Lobsang Rapgay

Dec 12, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Science of Anxiety
02:24 • 5min
3
Is Borderline Traits Attracted to Spiritual Quests?
07:34 • 2min
4
Anxiety Disorder and Borderline
09:36 • 3min
5
Borderline
12:28 • 3min
6
Anxiety and Trauma
15:39 • 6min
7
Is There Anxiety Artificially High?
21:13 • 3min
8
Don't You Just Have a Magic Pill That Will Fix All My Problems?
24:23 • 2min
9
Psychotherapy and Medication for Depression and Anxiety
26:02 • 3min
10
The Side Effects of SSRIs and SNRIs
28:40 • 4min
11
The Problem With Active Control in Mindfulness
32:18 • 3min
12
Is MBSR Based Mindfulness a Good Mindset?
35:11 • 3min
13
The Five Sutas of Mindfulness
38:34 • 4min
14
The Four Foundations of Buddhism
42:39 • 3min
15
Mindfulness and Metacognition
45:43 • 4min
16
Self-Assessment
49:25 • 5min
17
Mindfulness for Developing Sustainable Attention
54:24 • 6min
18
Is There a Technique That Really Works?
01:00:10 • 6min
19
Meditation and the Unhooking of the World
01:05:51 • 3min
20
The Buddha's Meditations on Sensation and Feeling
01:08:50 • 6min
21
How to Make Time for Your Gardening Experience
01:14:23 • 4min
22
Isn't It Fun to Be Alive and Experienced?
01:18:17 • 2min
23
Is the Commercial Aspect of Mindfulness Impacting Researchers?
01:20:25 • 5min
24
Is the Buddhist Tradition Suffering a Good Translation?
01:25:05 • 4min
25
Reducing Unease Is Pleasurable
01:29:21 • 3min
26
Genetic Engineering
01:32:30 • 5min
27
The Cycle of Existence in Buddhism
01:37:15 • 2min
28
Do You Know How to Deal With Indifference?
01:38:51 • 2min
29
Is There a Cycle of Regeneration and Degeneration in the World?
01:41:03 • 4min
30
Growth at All Costs
01:44:43 • 2min
31
Cancerous Growth
01:46:15 • 4min
32
Stop Walls, Stop Extremism
01:50:35 • 2min
33
The Progress Beginning Internally
01:52:44 • 3min