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Resonant Structures of the Mind - Dr. Joseph Arpaia & Dr. Lobsang Rapgay

The DemystifySci Podcast

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The Four Foundations of Buddhism

New research in cognitive science is actually showing that the core underlying source for emotion is feelings. There are three types of sensation to two main types of responses to bodily sensation pleasurable and unpleasurable. These are the invariant core basis for then emotions evolving later. So those are the four foundations of Buddhism, but the key concept here is the two methods used to work through these four foundations.

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